Sei kuchengetedza ganda rechando kwakakosha? Nguva yechando izuva iro vakadzi vanonyanya kunetseka nezvekuchengetedza chitarisiko chavo. Kutonhora kwemamiriro okunze kunoita kuti ganda riome uye rakaoma, zvichiita makwinya uye kukwegura kweganda. Ganda rinogona kutoputika dzimwe nguva, saka kutarisira kweganda uye kudya kunonyanya kukosha munguva yechando.
1. Kunyorova ndiko kutanga
Mukuvhuvhuta uye munguva yechando, mamiriro okunze anotonhora uye mhepo yakaoma, chiyero chekugadzirwa kwemafuta ezvipembenene zve sebaceous zvinodzikira zvakanyanya, uye basa rekuvhara ganda richave rakadererawo.Makirimuuye mafuta anokosha anovhara ganda kuti aite firimu rinodzivirira rine mafuta, risingagoni kuzadza unyoro paganda, asiwo zvinobudirira kuvhara munyoro uye kuvhara zvinhu zvinokuvadza mumhepo. Zvose zvinogona kushayikwa muvhuvhu uye munguva yechando, asi chiso chechiso chinofanirwa!
2. Kuchena hakugone kumiswa
Mushure mekubhabhatidzwa kwezuva rezhizha, munhu wese ane dambudziko rekutsvuka. Autumn nechando ndiyo mwaka wakanakisa wekuchena. Kana uchida kuchenesa ganda rako, unofanira kutanga uzvidzivirira kubva kuzuva. Kuti uvhare kugadzirwa kwe melanin, unogona kudya zvakawanda zvekudya zvakakwirira muanthocyanins, zvakadai seblueberries uye cranberries. Vanogona kunyatsovhara kutakurwa kwe melanin kusvika pamusoro peganda. Pakupedzisira, sarudza zvakakodzerawhitening productsinhibisa kudonha kwe melanin uye kukurudzira melanin metabolism.
3. Kuchengetedza ganda kunofanira kugadziriswa
Muchirimo uye munguva yechando, mutsauko wekushisa pakati pemukati nekunze wakakura, basa rekuvhara ganda rakakuvadzwa, uye kushorwa hakuna simba. Kuti uchinje mamiriro eganda, vanhu vazhinji vanowedzera neupofu zvakasiyana-siyana zvekuchengetedza ganda paganda ravo. Kutaura zvazviri, zvakawandazvigadzirwa zvekuchengetedza gandakuchawedzera mutoro paganda rechiso, kukonzera kutsamwa kune ganda rakatooma, uye rinokonzera kunzwa kweganda. Naizvozvo, pakusarudza zvigadzirwa, unofanirwa kusarudza zvigadzirwa zvinyoro, zvinogumbura, uye zvakakunakira iwe. Autumn uye yechando kuchengetwa kweganda hakudi maitiro akaomesesa, kungogadzirisa ganda rekuchengetedza.
Nguva yekutumira: Zvita-05-2023