Kucheneswa kwechiso inhanho yekutanga mubasa rekuchengetedza ganda, uye kushandiswa kwezvigadzirwa zvekuchenesa zvinogona kukanganisa kunyatso kuchenesa, nekudaro zvichikanganisa kushanda kwemaitiro anotevera ekuchengetedza ganda.
Zvekungwaririra:
1) Sarudza chigadzirwa chekuchenesa chinokodzera ganda rako. Kune ganda rine mafuta, sarudza chigadzirwa chekuchenesa chine simba rakasimba rekutonga kwemafuta, uye uzadze mvura mune ramangwana, uchiteerera kumvura nemafuta. Kune ganda rakaoma, zvakanakisisa kushandisa zvigadzirwa zvekuchenesa nemabasa ekunyorovesa uye kuwedzera zvigadzirwa zvemafuta, kusimbisa hydration uye mvura yemafuta kuenzanisa. Nheyo yekuona kuti yakakodzera here kana kuti kwete ndeyokuti mushure mekuchenesa, ganda harinzwi rakasimba uye hapana manzwiro e "kusashambidzwa".
2) Nhamba yenguva dzaunoshandisa chigadzirwa chekuchenesa kuchenesa chiso chako zvinoenderana nemamiriro eganda ezuva, kazhinji kamwe mangwanani kana manheru. Kana ganda richinzwa mafuta zvishoma masikati, rinogona kuwedzerwa kamwe chete masikati.
3) Paunenge uchishandisa chiso chekuchenesa, teerera kune nzira yakakodzera. Mushure mekunyorovesa kumeso, dururira chinonatsa kumeso muchanza, kanya furo, masaja nechigunwe pakona yemuromo kusvika pakona yeziso, uye zvinyoro nyoro huma pahuma nepakati petsiye kuenda kutemberi kubva pasi kusvika kumusoro, kubva mukati. kunze. Chenjerera kuti usashandise zvigadzirwa zvekuchenesa pameso ako.
Nguva yekutumira: Jul-24-2023